Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions.
'You and Your Bump' gently takes you through each stage of your pregnancy with advice on:
* Your general health and lifestyle, good nutrition and the link between emotions and physical health
* Baby development and changes to your body
* Common pregnancy conditions and treatments, with both Eastern and Western approaches
* Preparing for labour and motherhood
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